Teaching for new students
How to do Guru Yoga: A Guided Practice
Lama Lena gives a short guided practice of Guru Yoga that can be done at the beginning of each session. You can find the lineage prayer Lama Lena uses here:
* Traditionally, dharma teachings are offered free of charge and students offer a donation (dana) as they are able to. If you benefited from this teaching and have the means, please offer dana through the link
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