Lama Lena gives instructions on the visualization and mantra of 1000-Armed Chenrezig (aka Avalokiteshvara), a vivid and personal meditation practice we can take into our daily lives to cultivate Bodhichitta, “nying gi”, or “open-hearted great-heartedness”, often translated as "Compassion". This teaching was given publicly in Tso Pema, India on Oct 31, 2019. OM MANI PADME HUNG
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